Respect Your Elders!

That Elderberry Lady's Blog

Nettle, my green frenemy

Within a week of daily use I had crazy amounts of energy. I slept better at night and felt more focused during the day.

Mullein = lung love!

I researched so many ‘home remedies’ to help him. most didn’t work, some worked a little. Then I read about mullein and it’s ability to reduce inflammation in the lungs, open up airways, reduce mucus production, eliminate lung spasms, and improve lung function. I read that the native Americans used it to cure many lung ailments. It was worth a try.