Transform Your Life with 1 on 1 Health Coaching!

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Do you wish you had more energy?

Are you suffering with brain fog?

Have you wished you could loose the weight?

If you answered yes to any of these questions, you could change your life with a health coach!

Have you been wanting to:

·improve your eating habits?

·understand your body better?

·make self-care a priority in your life?

·feel confident in choosing and preparing better food for you and your loved ones?

·experience an increase in overall happiness in your life?

Welcome to your program.

Your personalized program will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

During the course of the program, you will:

· Set and accomplish goals

· Explore new foods

· Understand and reduce cravings

· Increase energy

· Feel better in your body

·Improve personal relationships

Your program includes:

· Two one-hour sessions per month

· Group seminars and classes covering a variety of health-related topics

· Email support between sessions

· Handouts and other materials

· Food samples and self-care products

· Monthly newsletter

“The greatest medicine is to teach others not to need it”

Amanda Dillard

Amanda Dillard, AKA That Elderberry Lady®, is a certified Holistic Integrative Nutrition Health Coach and loves helping others find health again!

She received her training from the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, coaching skills, and business development, and offers workshops on herbs and nutrition.

Join in and let’s find your health and your joy again!

Ready for change?

Take the first step.

Sign up for a free 1 hour health consultation now!